Ridgewood, NJ – Varsity House Personal Training Ridgewood is an accountability gym with a reputation for delivering life-changing results to its community members for over 40 years. The gym has a team of personal trainers who have been specially sourced, vetted, and recruited to help these select community members achieve their fitness goals.
Open to qualified community members, the Varsity House Personal Training Ridgewood team takes pride in creating an enabling environment for people over 40 years to renew their energy, lose weight, and transform their health with pain-free workouts. Clients will have access to real accountability and support, fitness plans tailored to their goals, as well as a fun and supportive community to cheer them on as they hit their goals and set new ones.
Focused on creating the perfect personal training program for each client, Varsity House Personal Training Ridgewood offers different training options for clients to choose from. Clients can choose the small group personal training class, which is perfect for busy individuals who thrive best in small groups. The small group session offers a similar experience as a 1-on-1 training session, allowing participants to draw inspiration from other group members. Those more interested in a private and self-paced experience can choose the private personal training program, which offers a low-impact workout session designed around their busy schedule. With this low-impact workout routine, clients won’t have to worry about pain and discomfort after their workout routine.
The team at the Ridgewood gym understands the importance of the right nutrition to achieve desired health and fitness goals. They offer customized nutrition and wellness plans that allow clients to eat their favorite foods while staying on track with their fitness goals.
By combining the right nutrition with low-impact workouts designed around specific fitness needs, the team has continuously delivered fast results to improve their client’s health, fitness, and outlook.
Encouraging community members to take the first step, Joe Riggio, co-founder of the personal training gym, noted that they take a comprehensive approach when it comes to clients’ overall health and wellness. He added that getting started is simple as they offer a free week for clients to experience what they offer. Each client is welcome to book their free week, where they will meet with a coach to discuss their personal goals and needs. The coach and other personal trainers will build a customized program for the client based on the identified needs so that they can work out pain-free and get the desired results fast.
Varsity House Personal Training Ridgewood is taking new clients and is open to working with all eligible community members to help them achieve their fitness goals. Visit them at 223 Chestnut St Unit 3, Ridgewood, New Jersey, 07450, US, or call (201) 429-0095. For more information, visit their website.
Varsity House Personal Training Ridgewood
223 Chestnut St Unit 3